the results

After seven days fasting/flushing, here are my results:

– Headaches – I wish I could say they were completely gone, but they started to resurface today. Ugh. They seemed to recede for a few days, so maybe today was just an off day.

– Sleep – more sound, more restful. Feel tired around 10 pm, wake up refreshed about nine hours later. Probably still catching up on sleep overall, but it doesn’t take as much effort to peel myself out of bed in the mornings.

– Weight loss – 7 days, ~7 pounds. Not too shabby.

All in all, this was a pretty awesome experience. I’d be happy to do it again. And probably will. Very soon. I’d like to try a full ten days. Seven was good, but the detox seemed like it still had a ways to go.

I planned to add more to this, but I’m tired and this is all I’ve got in me tonight.


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Mom to "C", wife to Ben. I'm a part-time blogger, cook, organizer, seamstress, house cleaner, taxi, nurse (the mom kind), accountant... I could go on, but really... it's all in the blog. Read away!

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